In-Flight-Relaxation MP3

I just created this In-Flight-Relaxation MP3 for a friend of mine on her way to China.  In case she has a problem accessing it,   I wanted to share the short-link here:

eCommerce-cover-In-Flight-Relaxation-600pxFor anyone else with a flight in need of relaxation, feel free to use this relaxation MP3.

I offer MP3 recordings for my clients as part of the Integrative Learning Change Journey Support–each one is adapted based on the needs of the moment for that particular client.


New Post on EmpowermentCoachnet on Facebook

There is a new post on the Facebook page, EmpowermentCoachNet.  The post deals with empowerment and disempowerment and focuses especially on the disempowerment of senior citizens.

The post goes on to introduce the workshop hosted in August, 2013, “Take Charge of Your Moods”.  The workshop was received succssfully, though the time-frame for the workshop (2 hours) was not enough to build a solid skill base.

The workshop can be re-offered this summer (2014) in a longer format and, possibly, online to increase access and decrease expenses.

Check-out the post.